/* Dr. Sean Reid Regenerative — global site styles */
@import url("./tokens.css");
@import url("https://fonts.googleapis.com/css2?family=Archivo:wght@400;500;600;700&family=Fraunces:opsz,wght@9..144,400;9..144,500;9..144,600;9..144,700;9..144,800&display=swap");

/* Serif display wants tighter leading + optical size at large weights */
h1, h2, h3 { font-optical-sizing: auto; }

*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

html { scroll-behavior: smooth; }

body {
  font-family: var(--font-body);
  background: var(--white);
  color: var(--ink);
  line-height: 1.55;
  -webkit-font-smoothing: antialiased;
}

img { max-width: 100%; display: block; }
a { color: inherit; text-decoration: none; }
ul { list-style: none; }
button, input { font: inherit; }

.container {
  width: min(var(--max), calc(100% - 2rem));
  margin-inline: auto;
}

.container-narrow {
  width: min(760px, calc(100% - 2rem));
  margin-inline: auto;
}

/* —— Buttons —— */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.4rem;
  font-family: var(--font-ui);
  font-weight: 700;
  font-size: 0.82rem;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  border: none;
  border-radius: var(--radius);
  cursor: pointer;
  transition: background 0.2s ease, transform 0.15s ease, box-shadow 0.2s ease;
  text-align: center;
}

.btn:focus-visible {
  outline: 2px solid var(--gold);
  outline-offset: 3px;
}

.btn-gold {
  background: var(--gold);
  color: var(--navy);
  padding: 1rem 1.35rem;
  box-shadow: 0 6px 16px rgba(10, 25, 47, 0.18);
}

.btn-gold:hover {
  background: var(--gold-hover);
  transform: translateY(-1px);
}

.btn-outline {
  background: transparent;
  color: var(--navy);
  border: 1.5px solid var(--navy);
  padding: 1rem 1.35rem;
}

.btn-outline:hover { background: var(--navy); color: var(--white); }

.btn-outline-light {
  background: transparent;
  color: var(--white);
  border: 1.5px solid rgba(255,255,255,0.55);
  padding: 1rem 1.35rem;
}

.btn-outline-light:hover { border-color: var(--gold); color: var(--gold); }

.btn-full { width: 100%; }

@media (max-width: 767px) {
  .btn-gold, .btn-outline, .btn-outline-light { width: 100%; }
}

/* —— Nav —— */
.nav {
  position: sticky;
  top: 0;
  z-index: 50;
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: 0.75rem 1.5rem;
  padding: 0.9rem clamp(1rem, 4vw, 2.5rem);
  background: rgba(10, 25, 47, 0.94);
  backdrop-filter: blur(12px);
  border-bottom: 1px solid rgba(212, 175, 55, 0.18);
  color: var(--white);
}

.brand { display: flex; flex-direction: column; gap: 0.1rem; min-width: 0; }
.brand-name {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 0.95rem;
  letter-spacing: 0.02em;
}
.brand-tag {
  font-size: 0.68rem;
  color: var(--muted);
  letter-spacing: 0.06em;
  text-transform: uppercase;
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}

.skip-link {
  position: absolute;
  left: -9999px;
  top: 0.5rem;
  z-index: 100;
  padding: 0.5rem 1rem;
  background: var(--gold);
  color: var(--navy);
  font-weight: 700;
  border-radius: var(--radius);
}

.skip-link:focus {
  left: 0.5rem;
  outline: 2px solid var(--white);
  outline-offset: 2px;
}

.nav-toggle {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 44px;
  height: 44px;
  padding: 0;
  background: transparent;
  border: 1px solid rgba(212, 175, 55, 0.35);
  border-radius: var(--radius);
  color: var(--white);
  cursor: pointer;
  flex-shrink: 0;
}

.nav-toggle:focus-visible {
  outline: 2px solid var(--gold);
  outline-offset: 3px;
}

.nav-toggle-icon {
  display: block;
  width: 1.15rem;
  height: 2px;
  background: currentColor;
  position: relative;
}

.nav-toggle-icon::before,
.nav-toggle-icon::after {
  content: "";
  position: absolute;
  left: 0;
  width: 100%;
  height: 2px;
  background: currentColor;
}

.nav-toggle-icon::before { top: -6px; }
.nav-toggle-icon::after { top: 6px; }

.nav-links {
  display: none;
  align-items: center;
  gap: 1.5rem;
  font-family: var(--font-ui);
  font-size: 0.78rem;
  font-weight: 500;
  letter-spacing: 0.01em;
  text-transform: none;
  color: var(--body);
}

.nav-links a {
  display: block;
  padding: 0.65rem 0;
  min-height: 44px;
  display: flex;
  align-items: center;
}

.nav-links a:hover,
.nav-links a[aria-current="page"] { color: var(--gold); }

.nav-links a:focus-visible {
  color: var(--gold);
  outline: 2px solid var(--gold);
  outline-offset: 4px;
}

.nav-cta {
  flex-shrink: 0;
  padding: 0.85rem 1.1rem;
  font-size: 0.78rem;
  min-height: 44px;
}

@media (max-width: 899px) {
  .nav-toggle { display: flex; }

  .nav.is-open .nav-links {
    display: flex;
    flex-direction: column;
    align-items: stretch;
    width: 100%;
    order: 10;
    padding: 0.75rem 0 0.25rem;
    border-top: 1px solid rgba(212, 175, 55, 0.2);
    margin-top: 0.25rem;
  }

  .nav.is-open .nav-cta {
    width: 100%;
    order: 11;
    margin-top: 0.5rem;
  }
}

@media (min-width: 900px) {
  .nav-toggle { display: none; }
  .nav-links { display: flex; }
}

@media (max-width: 479px) {
  .nav-cta { order: 3; width: 100%; }
}

/* —— Footer —— */
.site-footer {
  background: var(--navy);
  color: var(--body);
  padding: 3rem clamp(1rem, 4vw, 2.5rem) 1.5rem;
}

.footer-brand {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 0.95rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--white);
  margin-bottom: 0.5rem;
}

.footer-contact {
  font-size: 0.95rem;
  margin-bottom: 2rem;
  max-width: 42ch;
}

.footer-contact a { color: var(--gold); }

.footer-grid {
  display: grid;
  gap: 2rem;
  margin-bottom: 2rem;
}

@media (min-width: 768px) {
  .footer-grid { grid-template-columns: repeat(3, 1fr); }
}

.footer-col h3 {
  font-family: var(--font-display);
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--gold);
  margin-bottom: 0.85rem;
}

.footer-col li { margin-bottom: 0.15rem; font-size: 0.92rem; }
.footer-col a {
  display: inline-flex;
  align-items: center;
  min-height: 44px;
  padding: 0.35rem 0;
}
.footer-col a:hover { color: var(--gold); }

.footer-legal {
  border-top: 1px solid rgba(148, 163, 184, 0.25);
  padding-top: 1.25rem;
  font-size: 0.8rem;
  color: var(--muted);
}

/* —— Sections —— */
.section {
  padding: clamp(3rem, 7vw, 5rem) 0;
}

.section-navy {
  background: var(--navy);
  color: var(--white);
}

.section-grey { background: var(--cool-grey); }

.section-label {
  display: inline-flex;
  align-items: center;
  gap: 0.6rem;
  margin-bottom: 1.1rem;
  color: var(--gold);
  font-family: var(--font-ui);
  font-size: 0.72rem;
  font-weight: 600;
  letter-spacing: 0.14em;
  text-transform: uppercase;
}

.section-label::before {
  content: "";
  width: 1.75rem;
  height: 1px;
  background: currentColor;
}

.section h2 {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: clamp(1.45rem, 3.2vw, 2.15rem);
  letter-spacing: -0.02em;
  line-height: 1.2;
  margin-bottom: 1rem;
  max-width: 22ch;
  text-wrap: balance;
}

.section-navy h2 { color: var(--white); }

.lede {
  font-size: 1.05rem;
  color: var(--ink-muted);
  max-width: 58ch;
  margin-bottom: 1.5rem;
}

.section-navy .lede { color: var(--body); }

.prose p { margin-bottom: 1rem; max-width: 65ch; }
.prose p:last-child { margin-bottom: 0; }

.callout {
  margin-top: 1.75rem;
  padding: 1.25rem 1.35rem;
  border: 2px solid var(--gold);
  background: var(--white);
  max-width: 58ch;
}

.callout p {
  font-family: var(--font-display);
  font-weight: 600;
  font-size: 1.05rem;
  line-height: 1.45;
  color: var(--navy);
  margin-bottom: 0.5rem;
}

.callout cite {
  font-style: normal;
  font-size: 0.9rem;
  color: var(--ink-muted);
}

/* —— Cards / pillars (not nested cards) —— */
.grid-3 {
  display: grid;
  gap: 1.25rem;
}

@media (min-width: 800px) {
  .grid-3 { grid-template-columns: repeat(3, 1fr); }
}

.grid-2 {
  display: grid;
  gap: 1.25rem;
}

@media (min-width: 800px) {
  .grid-2 { grid-template-columns: repeat(2, 1fr); }
}

.pillar {
  background: var(--white);
  border-top: 3px solid var(--gold);
  padding: 1.5rem;
  box-shadow: 0 10px 30px rgba(10, 25, 47, 0.06);
}

.section-navy .pillar {
  background: rgba(255,255,255,0.04);
  box-shadow: none;
  border: 1px solid rgba(212, 175, 55, 0.28);
  border-top: 3px solid var(--gold);
}

.pillar h3 {
  font-family: var(--font-display);
  font-size: 0.95rem;
  font-weight: 700;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  margin-bottom: 0.35rem;
  color: var(--navy);
}

.section-navy .pillar h3 { color: var(--gold); }

.pillar .sub {
  font-family: var(--font-display);
  font-size: 0.78rem;
  font-weight: 600;
  color: var(--ink-muted);
  margin-bottom: 0.85rem;
}

.section-navy .pillar .sub { color: var(--muted); }

.pillar p { font-size: 0.95rem; color: var(--ink-soft); }
.section-navy .pillar p { color: var(--body); }

.pathway {
  background: var(--white);
  padding: 1.75rem;
  border: 1px solid var(--line);
}

.pathway h3 {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 1.15rem;
  color: var(--navy);
  margin-bottom: 0.25rem;
}

.pathway .meta {
  font-family: var(--font-display);
  font-size: 0.72rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--gold);
  margin-bottom: 1rem;
}

.pathway ul {
  margin: 1rem 0 1.5rem;
}

.pathway li {
  position: relative;
  padding-left: 1.1rem;
  margin-bottom: 0.45rem;
  font-size: 0.95rem;
  color: var(--ink-soft);
}

.pathway li::before {
  content: "";
  position: absolute;
  left: 0;
  top: 0.55em;
  width: 6px;
  height: 6px;
  background: var(--gold);
  border-radius: 50%;
}

/* —— Forms / magnet —— */
.magnet {
  background: var(--cool-grey);
  color: var(--ink);
  padding: clamp(1.25rem, 3vw, 1.75rem);
  border-radius: var(--radius);
  border-top: 3px solid var(--gold);
  box-shadow: 0 20px 44px -18px rgba(6, 16, 31, 0.55);
}

.magnet-label {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 0.78rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--navy);
  margin-bottom: 0.55rem;
}

.magnet > p {
  font-size: 0.95rem;
  color: var(--ink-soft);
  margin-bottom: 1.15rem;
  max-width: 52ch;
}

.form-grid {
  display: grid;
  gap: 0.65rem;
}

@media (min-width: 768px) {
  .form-grid.form-inline {
    grid-template-columns: 1fr 1.2fr auto;
    align-items: stretch;
  }
  .form-grid.form-inline .btn { width: auto; white-space: nowrap; }
}

.field input[type="text"],
.field input[type="email"],
.field input[type="tel"],
.field textarea,
.form-grid input {
  width: 100%;
  padding: 0.9rem 1rem;
  border: 1px solid #CBD5E1;
  border-radius: var(--radius);
  background: var(--white);
  color: var(--ink);
  font-size: 1rem;
}

.form-grid input:focus,
.field input:focus,
.field textarea:focus {
  outline: 2px solid var(--gold);
  outline-offset: 1px;
  border-color: var(--gold);
}

.field { margin-bottom: 1rem; }
.field label {
  display: block;
  font-family: var(--font-display);
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  margin-bottom: 0.4rem;
  color: var(--navy);
}

.check-grid {
  display: grid;
  gap: 0.5rem;
  margin: 0.5rem 0 1rem;
}

.check-grid label {
  display: flex;
  gap: 0.55rem;
  align-items: flex-start;
  font-size: 0.95rem;
  text-transform: none;
  letter-spacing: 0;
  font-family: var(--font-body);
  font-weight: 400;
  color: var(--ink-soft);
  cursor: pointer;
}

/* —— Hero —— */
.hero {
  position: relative;
  min-height: calc(100svh - var(--nav-h));
  display: flex;
  flex-direction: column;
  justify-content: center;
  padding: clamp(2.5rem, 6vw, 5rem) clamp(1rem, 4vw, 2.5rem) 3rem;
  overflow: hidden;
  isolation: isolate;
  color: var(--white);
  background: var(--navy-deep);
}

.hero-photo {
  position: absolute;
  inset: 0;
  z-index: 0;
  margin: 0;
  pointer-events: none;
}

.hero-photo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: 68% center;
}

.hero::before {
  content: "";
  position: absolute;
  inset: 0;
  z-index: 1;
  background:
    linear-gradient(105deg,
      rgba(6, 16, 31, 0.96) 0%,
      rgba(10, 25, 47, 0.92) 38%,
      rgba(10, 25, 47, 0.55) 62%,
      rgba(10, 25, 47, 0.28) 100%),
    radial-gradient(ellipse 50% 40% at 90% 20%, rgba(212, 175, 55, 0.14), transparent 60%);
  pointer-events: none;
}

.hero-inner {
  position: relative;
  z-index: 2;
  width: min(920px, 100%);
  animation: rise 0.85s cubic-bezier(0.16, 1, 0.3, 1) both;
}

@keyframes rise {
  from { opacity: 0; transform: translateY(18px); filter: blur(4px); }
  to { opacity: 1; transform: translateY(0); filter: blur(0); }
}

.hero h1 {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: clamp(1.85rem, 5.2vw, 3.35rem);
  line-height: 1.12;
  letter-spacing: -0.025em;
  max-width: 18ch;
  margin-bottom: 1.25rem;
  text-wrap: balance;
}

.hero-sub {
  font-size: clamp(1rem, 2.1vw, 1.125rem);
  color: var(--body);
  max-width: 54ch;
  margin-bottom: 2rem;
}

/* Hero primary action cluster — one dominant CTA, free opt-in demoted below */
.hero-cta {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 0.75rem 1.5rem;
  margin-bottom: 1.75rem;
}

.hero-cta .btn-gold { padding: 1.05rem 1.6rem; font-size: 0.85rem; }

.hero-cta-alt {
  font-size: 0.92rem;
  color: var(--body);
  border-bottom: 1px solid rgba(212, 175, 55, 0.5);
  padding-bottom: 1px;
  transition: color 0.15s ease, border-color 0.15s ease;
}

.hero-cta-alt:hover { color: var(--gold); border-color: var(--gold); }

.hero-cta-alt:focus-visible {
  outline: 2px solid var(--gold);
  outline-offset: 3px;
}

/* Secondary lead magnet: quieter than a primary surface */
.magnet--secondary {
  background: rgba(248, 250, 252, 0.06);
  border-top: 1px solid rgba(212, 175, 55, 0.4);
  box-shadow: none;
  padding: 1.15rem clamp(1rem, 3vw, 1.4rem);
  max-width: 640px;
}

.magnet--secondary .magnet-label { color: var(--gold); }
.magnet--secondary > p { color: var(--body); }
.magnet--secondary input {
  background: rgba(255, 255, 255, 0.95);
}

.trust {
  margin-top: 1.75rem;
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem 1.5rem;
  font-family: var(--font-display);
  font-size: 0.7rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--muted);
}

.trust .stars { color: var(--gold); }

/* —— Lists / stages —— */
.numbered-list { counter-reset: item; margin: 1.25rem 0; max-width: 62ch; }
.numbered-list li {
  counter-increment: item;
  position: relative;
  padding-left: 2.5rem;
  margin-bottom: 1.1rem;
}
.numbered-list li::before {
  content: counter(item);
  position: absolute;
  left: 0;
  top: 0;
  width: 1.75rem;
  height: 1.75rem;
  border-radius: 50%;
  background: var(--navy);
  color: var(--gold);
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 0.8rem;
  display: grid;
  place-items: center;
}
.numbered-list strong {
  display: block;
  font-family: var(--font-display);
  font-size: 0.9rem;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  margin-bottom: 0.25rem;
  color: var(--navy);
}

.stage {
  border-left: 3px solid var(--gold);
  padding: 0.25rem 0 0.25rem 1.25rem;
  margin-bottom: 1.75rem;
}

.stage h3 {
  font-family: var(--font-display);
  font-size: 1rem;
  font-weight: 700;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: var(--navy);
  margin-bottom: 0.75rem;
}

.stage li {
  position: relative;
  padding-left: 1rem;
  margin-bottom: 0.55rem;
  max-width: 65ch;
  color: var(--ink-soft);
}

.stage li::before {
  content: "•";
  position: absolute;
  left: 0;
  color: var(--gold);
}

.check-list li {
  position: relative;
  padding-left: 1.5rem;
  margin-bottom: 0.55rem;
  max-width: 58ch;
}

.check-list li::before {
  content: "✔";
  position: absolute;
  left: 0;
  color: var(--gold);
  font-weight: 700;
}

.price-block {
  margin: 1.5rem 0;
  padding: 1.25rem 1.35rem;
  background: var(--navy);
  color: var(--white);
}

.price-block strong {
  font-family: var(--font-display);
  font-size: 1.15rem;
  display: block;
  margin-bottom: 0.35rem;
}

.value-stack {
  background: var(--cool-grey);
  border-top: 3px solid var(--gold);
  padding: 1.5rem;
  margin: 1.5rem 0;
}

.value-stack h3 {
  font-family: var(--font-display);
  font-size: 0.95rem;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  margin-bottom: 1rem;
}

.notice {
  background: #FFF8E7;
  border: 1px solid var(--gold);
  padding: 1.35rem 1.5rem;
  margin: 1.5rem 0;
}

.notice h3 {
  font-family: var(--font-display);
  font-size: 0.85rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--navy);
  margin-bottom: 0.75rem;
}

.photo-frame {
  overflow: hidden;
  border-radius: var(--radius);
  background: var(--navy);
}

.photo-frame img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  aspect-ratio: 4 / 5;
}

.photo-strip {
  display: grid;
  gap: 0.75rem;
  margin-top: 1.5rem;
}

@media (min-width: 700px) {
  .photo-strip { grid-template-columns: repeat(3, 1fr); }
}

.photo-strip figure { margin: 0; position: relative; overflow: hidden; }
.photo-strip img { width: 100%; aspect-ratio: 16/10; object-fit: cover; }
.photo-strip figcaption {
  position: absolute;
  left: 0; right: 0; bottom: 0;
  padding: 0.5rem 0.7rem;
  font-family: var(--font-display);
  font-size: 0.62rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--cool-grey);
  background: linear-gradient(transparent, rgba(6,16,31,0.85));
}

.placeholder-box {
  border: 1.5px dashed #94A3B8;
  background: #EEF2F7;
  padding: 2rem 1.25rem;
  text-align: center;
  color: var(--ink-muted);
  font-size: 0.95rem;
}

/* —— Proof rating —— */
.proof-rating {
  display: flex;
  align-items: center;
  gap: 1.25rem;
  flex-wrap: wrap;
  margin-bottom: 1.5rem;
}

.rating-score {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: clamp(3rem, 8vw, 4.5rem);
  line-height: 0.9;
  letter-spacing: -0.03em;
  color: var(--gold);
}

.proof-rating .stars {
  display: block;
  color: var(--gold);
  font-size: 1.05rem;
  letter-spacing: 0.18em;
  margin-bottom: 0.35rem;
}

.rating-meta {
  max-width: 40ch;
  margin: 0;
  font-size: 1rem;
  color: var(--ink-soft);
}

.rating-meta strong { color: var(--ink); }

.cta-banner {
  background: var(--navy);
  color: var(--white);
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  text-align: center;
}

.cta-banner h2 {
  margin-inline: auto;
  max-width: 20ch;
}

.cta-banner .lede {
  margin-inline: auto;
  color: var(--body);
}

.cta-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
  justify-content: center;
  margin-top: 1.5rem;
}

.option-block {
  border: 1px solid var(--line);
  padding: 1.5rem;
  background: var(--white);
  margin-bottom: 1rem;
}

.option-block h3 {
  font-family: var(--font-display);
  font-size: 1rem;
  font-weight: 700;
  color: var(--navy);
  margin-bottom: 0.5rem;
}

.option-block p { color: var(--ink-soft); margin-bottom: 1rem; }

.split-about {
  display: grid;
  gap: 2rem;
  align-items: start;
}

@media (min-width: 860px) {
  .split-about { grid-template-columns: 1.1fr 0.9fr; }
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0,0,0,0);
  border: 0;
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  .hero-inner,
  .article-header-inner { animation: none; }
}

/* —— Article / Mobility Reset —— */
.article-header {
  background: var(--navy);
  color: var(--white);
  padding: clamp(3rem, 8vw, 5rem) 0 clamp(2.5rem, 5vw, 3.5rem);
}

.article-header-inner {
  width: min(var(--max), calc(100% - 2rem));
  margin-inline: auto;
  animation: rise 0.85s cubic-bezier(0.16, 1, 0.3, 1) both;
}

.article-header h1 {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: clamp(1.75rem, 4.5vw, 2.85rem);
  line-height: 1.15;
  letter-spacing: -0.025em;
  max-width: 22ch;
  margin-bottom: 1.15rem;
  text-wrap: balance;
  color: var(--white);
}

.article-dek {
  font-size: clamp(1.05rem, 2.1vw, 1.2rem);
  color: var(--body);
  max-width: 58ch;
  margin-bottom: 1.5rem;
  line-height: 1.5;
}

.article-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem 1.25rem;
  font-family: var(--font-display);
  font-size: 0.72rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--muted);
  margin-bottom: 1rem;
}

.article-meta .byline { color: var(--gold); }

.article-attribution {
  font-size: 0.92rem;
  color: var(--body);
  max-width: 62ch;
  font-style: italic;
  line-height: 1.5;
}

.drill-jump {
  position: sticky;
  top: var(--nav-h);
  z-index: 40;
  background: rgba(255, 255, 255, 0.96);
  border-bottom: 1px solid var(--line);
  padding: 0.65rem 0;
}

.drill-jump-inner {
  width: min(var(--max), calc(100% - 2rem));
  margin-inline: auto;
  display: flex;
  gap: 0.35rem 1rem;
  overflow-x: auto;
  -webkit-overflow-scrolling: touch;
  scrollbar-width: thin;
}

.drill-jump a {
  flex: 0 0 auto;
  font-family: var(--font-display);
  font-size: 0.68rem;
  font-weight: 600;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--ink-muted);
  padding: 0.35rem 0;
  white-space: nowrap;
  border-bottom: 2px solid transparent;
}

.drill-jump a:hover,
.drill-jump a:focus-visible,
.drill-jump a.is-active {
  color: var(--gold);
  border-bottom-color: var(--gold);
  outline: none;
}

.drill-jump a:focus-visible {
  outline: 2px solid var(--gold);
  outline-offset: 3px;
}

.breathing-callout {
  margin: 1.25rem 0;
  padding: 1rem 1.15rem;
  max-width: 58ch;
  background: var(--cool-grey);
  border-top: 3px solid var(--gold);
  border-radius: var(--radius);
}

.breathing-callout strong {
  display: block;
  font-family: var(--font-display);
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--navy);
  margin-bottom: 0.4rem;
}

.breathing-callout p {
  font-size: 0.95rem;
  color: var(--ink-soft);
  margin: 0;
  max-width: none;
}

.data-table-wrap {
  overflow-x: auto;
  margin: 1.5rem 0;
  max-width: 100%;
}

.data-table {
  width: 100%;
  max-width: 720px;
  border-collapse: collapse;
  font-size: 0.95rem;
}

.data-table th,
.data-table td {
  text-align: left;
  padding: 0.75rem 1rem;
  border-bottom: 1px solid var(--line);
  vertical-align: top;
}

.data-table thead th {
  font-family: var(--font-display);
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  background: var(--navy);
  color: var(--gold);
  border-bottom: none;
}

.data-table tbody tr:nth-child(even) { background: var(--cool-grey); }
.data-table tbody td { color: var(--ink-soft); }
.data-table tbody td:first-child {
  font-weight: 600;
  color: var(--ink);
}

.domino-list {
  margin: 1rem 0 1.5rem;
  max-width: 58ch;
}

.domino-list li {
  position: relative;
  padding-left: 1.1rem;
  margin-bottom: 0.55rem;
  color: var(--ink-soft);
  font-size: 0.98rem;
}

.domino-list li::before {
  content: "";
  position: absolute;
  left: 0;
  top: 0.55em;
  width: 6px;
  height: 6px;
  background: var(--gold);
  border-radius: 50%;
}

.assess-block {
  margin-bottom: 1.5rem;
  padding-bottom: 1.25rem;
  border-bottom: 1px solid var(--line);
  max-width: 58ch;
}

.assess-block:last-of-type { border-bottom: none; }

.assess-block h3 {
  font-family: var(--font-display);
  font-size: 1rem;
  font-weight: 700;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: var(--navy);
  margin: 1.25rem 0 0.5rem;
}

.assess-block p {
  color: var(--ink-soft);
  margin-bottom: 0.75rem;
  font-size: 0.98rem;
}

.assess-note {
  margin-top: 1.25rem;
  font-size: 0.95rem;
  color: var(--ink-muted);
  max-width: 58ch;
}

.drill-section {
  scroll-margin-top: calc(var(--nav-h) + 3rem);
}

.drill-section h2 {
  max-width: 24ch;
}

.drill-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem 1.5rem;
  margin: 0.25rem 0 1.25rem;
  font-size: 0.9rem;
  color: var(--ink-muted);
  max-width: 65ch;
}

.drill-meta span strong {
  font-family: var(--font-display);
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--navy);
  display: block;
  margin-bottom: 0.2rem;
}

.drill-visuals {
  margin: 1.25rem 0 1.5rem;
}

.drill-visuals .photo-strip {
  margin-top: 0;
}

.drill-visuals .photo-strip img {
  border: 1px solid rgba(212, 175, 55, 0.45);
  border-radius: var(--radius);
  aspect-ratio: 4 / 3;
  object-fit: cover;
  background: var(--cool-grey);
}

.drill-visuals .photo-strip figcaption {
  position: static;
  padding: 0.45rem 0 0;
  background: none;
  color: var(--ink-muted);
  font-size: 0.65rem;
  letter-spacing: 0.06em;
}

.img-credit {
  font-size: 0.8rem;
  color: var(--ink-muted);
  margin-top: 0.5rem;
}

.coaching-keys {
  margin: 1.25rem 0;
  max-width: 62ch;
}

.coaching-keys h3 {
  font-family: var(--font-display);
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--navy);
  margin: 1.5rem 0 0.65rem;
}

.coaching-keys li {
  position: relative;
  padding-left: 1.1rem;
  margin-bottom: 0.55rem;
  color: var(--ink-soft);
  font-size: 0.95rem;
}

.coaching-keys li::before {
  content: "";
  position: absolute;
  left: 0;
  top: 0.55em;
  width: 6px;
  height: 6px;
  background: var(--gold);
  border-radius: 50%;
}

.video-embed {
  position: relative;
  width: 100%;
  max-width: 720px;
  aspect-ratio: 16 / 9;
  background: var(--navy-deep);
  border: 1px solid rgba(212, 175, 55, 0.45);
  border-radius: var(--radius);
  overflow: hidden;
}

.video-embed iframe {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  border: 0;
}

.continuum {
  display: grid;
  gap: 1rem;
  margin: 1.5rem 0;
}

@media (min-width: 800px) {
  .continuum {
    grid-template-columns: repeat(3, 1fr);
    gap: 1.25rem;
  }
}

.continuum-step {
  padding: 1.25rem 1.35rem 1.35rem;
  background: var(--white);
  border-top: 3px solid var(--gold);
}

.continuum-step .step-label {
  font-family: var(--font-display);
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--gold);
  margin-bottom: 0.5rem;
}

.continuum-step h3 {
  font-family: var(--font-display);
  font-size: 1.05rem;
  font-weight: 700;
  color: var(--navy);
  margin-bottom: 0.5rem;
  text-transform: uppercase;
  letter-spacing: 0.03em;
}

.continuum-step p {
  font-size: 0.95rem;
  color: var(--ink-soft);
  margin: 0;
}

.golden-rules {
  margin: 1.25rem 0 0;
  max-width: 58ch;
}

.golden-rules li {
  position: relative;
  padding-left: 1.1rem;
  margin-bottom: 0.55rem;
  color: var(--ink-soft);
}

.golden-rules li::before {
  content: "";
  position: absolute;
  left: 0;
  top: 0.55em;
  width: 6px;
  height: 6px;
  background: var(--gold);
  border-radius: 50%;
}

.usage-note {
  margin-top: 1rem;
  max-width: 62ch;
  color: var(--ink-muted);
  font-size: 0.95rem;
}

.section.drill-section h2,
.section h2 {
  margin-top: 0;
}

.article-prose h2 {
  margin-top: 0;
}

.img-fallback {
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 160px;
  aspect-ratio: 4 / 3;
  border: 1.5px dashed #94A3B8;
  background: #EEF2F7;
  color: var(--ink-muted);
  font-size: 0.9rem;
  text-align: center;
  padding: 1rem;
  border-radius: var(--radius);
}


.section-navy .numbered-list li::before {
  background: var(--gold);
  color: var(--navy);
}

.section-navy .numbered-list strong {
  color: var(--gold);
}

.section-navy .drill-visuals .photo-strip figcaption {
  color: var(--muted);
}

@media (min-width: 700px) {
  .drill-visuals .photo-strip {
    grid-template-columns: repeat(auto-fit, minmax(160px, 1fr));
  }
}

/* —— Homepage: Kinetic Daylight Hero (scoped — other pages unchanged) —— */
.page-home .hero--daylight {
  background: #182232;
}

.page-home .hero--daylight .hero-photo img {
  object-position: 52% 20%;
  filter: saturate(1.1) contrast(1.05);
}

.page-home .hero--daylight::before {
  background:
    linear-gradient(
      98deg,
      rgba(6, 16, 31, 0.86) 0%,
      rgba(10, 25, 47, 0.68) 30%,
      rgba(10, 25, 47, 0.34) 56%,
      rgba(10, 25, 47, 0.1) 78%,
      rgba(10, 25, 47, 0.02) 100%
    ),
    radial-gradient(ellipse 58% 48% at 88% 12%, rgba(255, 255, 255, 0.16), transparent 62%),
    radial-gradient(ellipse 42% 38% at 70% 85%, rgba(212, 175, 55, 0.09), transparent 68%);
}

.page-home .hero--daylight .hero-inner {
  width: min(960px, 100%);
  animation: hero-daylight-rise 1s cubic-bezier(0.16, 1, 0.3, 1) both;
}

@keyframes hero-daylight-rise {
  from {
    opacity: 0;
    transform: translateY(22px);
    filter: blur(3px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
    filter: blur(0);
  }
}

.page-home .hero--daylight h1 {
  font-size: clamp(2rem, 5.8vw, 3.65rem);
  line-height: 1.08;
  letter-spacing: -0.03em;
  max-width: 16ch;
  margin-bottom: 1.15rem;
}

.page-home .hero--daylight .hero-sub {
  font-size: clamp(1.02rem, 2.2vw, 1.18rem);
  color: rgba(248, 250, 252, 0.92);
  max-width: 52ch;
  margin-bottom: 1.65rem;
}

.page-home .hero--daylight .hero-cta {
  gap: 0.65rem 1.25rem;
  margin-bottom: 0;
}

.page-home .hero--daylight .hero-cta .btn-gold {
  padding: 1.1rem 1.75rem;
  font-size: 0.86rem;
  letter-spacing: 0.05em;
}

.page-home .hero--daylight .section-label {
  color: rgba(248, 250, 252, 0.82);
  font-weight: 700;
}

.page-home .hero--daylight .section-label::before {
  background: var(--gold);
  height: 2px;
  width: 2rem;
}

@media (min-width: 900px) {
  .page-home .hero--daylight .hero-photo img {
    object-position: 60% 16%;
  }
}

@media (prefers-reduced-motion: reduce) {
  .page-home .hero--daylight .hero-inner {
    animation: none;
  }
}